T'ai Chi is back for its sixth year in Palmer Park!
T'ai Chi Ch'uan (taijiquan) is an internal Chinese martial art practiced by millions of people around the world for its physical and mental benefits. Peter Guenther will teach Yang style T'ai Chi every Tuesday evening this spring and summer, starting on 5/15 and running through 9/4. (There will be no class Tuesday 7/17.)
Everyone is invited and all levels are welcome! This class is free of charge. Come dressed to move; no mat or special equipment is required. Make a commitment to improve your body, mind, and spirit this spring!
Class will be held at the northwest corner of Palmer Park at Ponchartrain and 7 Mile, just west of the Police Station.
Participants will need to sign a waiver; you can print one from http://peopleforpalmerpark.org/uploads/2/9/3/5/29354385/pfpp-tai-chi-waiver-2018.pdf
and bring it or we'll have copies each week.