Paddle Board Yoga At Stony Creek, Sunday, June 24 @ UpDog Yoga, Detroit [24 June]

Paddle Board Yoga At Stony Creek, Sunday, June 24


536
24
June
11:00 - 15:00

 Facebook event page
UpDog Yoga
210 W University Dr, Rochester, Michigan 48307
Join UpDog at Stony Creek Metro Park for fun in the sun with Stand-Up Paddle Board (SUP) Yoga on Sunday, June 24. No prior experience required – come and give SUP a try! Boards, paddles, life vests (optional) and instruction provided.

SUP is Yoga on a paddle board in the water. SUP boards are large enough to act as a mat and sturdy enough to support standing on it to practice your asanas. Yoga on a SUP brings a whole new perspective to being fully present and in the moment!

We paddle out to practice Yoga as a group with an UpDog Instructor. Once settled in a calm area, we anchor our boards and move as a group from pose to pose in a Basic flow. We finish with seated meditation and savasana floating on… your board, toes in the water and the sun on your skin – Ahhh!

Three Beginner Level class times to choose from on Sunday, June 24:
— 11:00AM-12:00PM
— 12:30PM-1:30PM
— 2:00PM-3:00PM

Cost: $30 per person includes board/paddle (advance payment required; park admission not included).

Pre-register online: updogyoga.com/workshops/workshops-rochester
Call: 248.608.6668
Space limited to 14 per class, so please pre-register early to ensure a spot.

UpDog Yoga Named "Best Yoga Studio In Metro-Detroit" by ClickOnDetroit.com
Discussion
image
Only registered users may comment.
Pass a quick registration or authorization.

Upcoming events @ UpDog Yoga:

All About Energy!
UpDog Yoga
Paddle Board Yoga At Stony Creek, Sunday, July 15
UpDog Yoga
3 Mediums Spirit Gallery Event
UpDog Yoga
3 Mediums Spirit Gallery, Saturday, July 20 at 7PM
UpDog Yoga
Puppy Love Basic Yoga Class, Saturday, July 28 at 1-2PM
UpDog Yoga
Paddle Board Yoga At Stony Creek, Sunday, July 29
UpDog Yoga
Fall Kids Yoga Teacher Training Certification, Oct. 26-28
UpDog Yoga

The most anticipated events in Detroit :

Wicked (Touring)
Michigan Opera Theatre - Detroit Opera House
Detroit Sushi Festival
Eastern Market Shed 3
Ed Sheeran: 2018 North American Stadium Tour
Ford Field
Kenny Chesney: 2018 Trip Around The Sun Tour
Ford Field
Bruno Mars: 24K Magic World Tour
Little Caesars Arena
Wicked (Touring)
Michigan Opera Theatre - Detroit Opera House
Def Leppard & Journey at Comerica Park
Comerica Park
Kenny Chesney: Trip Around the Sun Tour
Ford Field
2nd annual Detroit Festival of Books! FREE!
Eastern Market Shed 5
Detroit Ribs R&B Music Festival And Greektown Casino Trip
Greektown Casino-Hotel
The most popular events in your news feed!