THE ART OF BELLY DANCE
BUILD MUSCULAR ENDURANCE AND STRENGTH
Belly Dance is a fun way to incorporate exercise in your life! In this beginner's class you will be introduced to basic belly dance movements and muscle isolations. There will be a focus on mind-body connection, posture and breath. You will learn a short choreography that you can take home with you. Please wear comfortable yoga/exercise attire and bring water.
NO EXPERIENCE NECESSARY!
H'OM Wellness Centre Inc.
Friday, February 9th, 2018
Carolyn «Meera» Yakopich is the owner of Meeracle, a traveling business that offers classes, workshops and retreats on Awakening, Awareness and Ascension through Meditation.
Meera is a Registered Massage Therapist and Magnified Healing Teacher and Practitioner, and has been teaching Yoga, Meditation and Belly Dance for 17 years.
She specializes in Tribal Fusion Belly Dance and American Tribal Style® Belly Dance, though her first love was in the roots of Traditional and American Cabaret. She performs at art shows, weddings and private parties.
Meera studied at the Osho Meditation Resort in Pune, India, Isha Yoga Center in Coimbatore, India, the Humaniversity in Holland and Shambhala School of Consciousness in Glastonbury, England. She specializes in Osho Active Meditations, Osho Meditation Therapies, Kundalini Yoga and Women's Workshops.
She journeyed to Egypt where she was Initiated in the Mystery School on the Nile. She has recently spent some time in Mt. Shasta, California where she deepened her meditations and teachings with the use of a Jasper Crystal Skull, which is activated to the 13th Crystal Skull energy as part of the New World Mayan Prophecy.
Meera believes that the journey is as important as the destination and that we truly create the world which surrounds us. It is through conscious awareness that we begin to revel in the beauty of our own creations.