Back to Basics Beginner Yoga @ H'OM Wellness Centre Inc., Windsor [20 January]

Back to Basics Beginner Yoga


33
20
January
13:30

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H'OM Wellness Centre Inc.
315 Pelissier Street, Windsor, Ontario N9A 4K8
Yoga is a personal practice and every BODY is unique, so Back to the Basics is a perfect opportunity for new comers looking to deepen their awareness on their mat. In this 4 week progression you will develop proper alignment for your body, dissect basic postures, and feel that the postures are safe for your personal practice.

Classes are 75 minutes in length

Saturday January 20th, 1:30pm
Saturday January 27th, 1:30pm
Saturday February 3rd, 1:30pm
Saturday February 17th, 1:30pm

Investment $55 includes all beginner session and one month of unlimited Yoga and Barre classes
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Upcoming events @ H'OM Wellness Centre Inc.:

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Belly Dancing with Meera
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Valentine Partner Yoga and Fondue
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Restorative 90 min yoga with Debbie O
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Arm Balance Workshop
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