Evening Mama Workout (babies welcome) @ Honey: Space For Moms + Moms-to-be, Ferndale [20 June]

Evening Mama Workout (babies welcome)


10
20
June
18:00 - 19:00

 Facebook event page
Honey: Space For Moms + Moms-to-be
3136 Hilton Rd, Ferndale, Michigan 48220
Navigating the motherhood experience can make you feel like you have to choose between your physical health and time with your baby. But with this system, based on the use of natural movements, you will learn how to incorporate your baby into your movement time so you can reap the physical and mental benefits of exercise with your baby in your arms, carrier, or right along side you. Each session will provide a warm up, skill work, and a workout. Not only will you get a great workout in a fun and supportive environment, you’ll also leave with the ideas and inspiration to incorporate physical fitness into your daily life – even on days when you can’t leave the house.
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Upcoming events @ Honey: Space For Moms + Moms-to-be:

Parent + Child Yoga (for 2-5yrs w/an adult): 6-Week Series
Honey: Space For Moms + Moms-to-be
Evening Moms Group: 6-Week Series
Honey: Space For Moms + Moms-to-be

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