Thank you for your interests this class is sold out, please stay tuned for more Aerial Hammock classes coming soon.
Evening Aerial Hammock Yoga
Slow Flow, gentle, all skill levels welcome
Monday June 19th
60 min class
No experience required
All skill levels welcome
Bring your own Yoga mat if you wish (not required)
Location: Station 515
515 Woodward Heights Ferndale Michiagn
$20 per student
No refunds or Exchanges
Relax, restore, laugh, play
Each student will have their own Hammock
Work at your own level, learn something new.
To reserve your space please pre-pay.
Class space is on a first come first serve basis.
Once you have paid, your space is reserved.
Aerial Hammock Yoga is an class that blends the beneficial elements of traditional yoga with the unique conditioning of aerial arts, and the support of the hammock. Classes are strengthening and fun while allowing one to find balance and stretch deep.
This offers true decompression of the spine. And the joy of feeling weightless.
Class size is small.
Each student will have their own hammock.
Hammock are hung low to the ground.
No experience needed.
18 and older only please.
Wear comfortable yoga style clothing that covers your lower back and backs of knees
Please be sure you clothing has no zipper or velcro that may catch the fabric
Please remove all jewelry before class (this includes all rings)
We will be barefoot.
Class will be slow paced, and non competive. Wonderful class for first timers.
All new clients must fill out the Student Agreement and waiver, prior to participating in any class.
Please plan to arrive 10 minutes early for your first class, to allow time to fill out the paper work.
NO guests are allowed during class. Guest can be a distraction for everyone in the class. Parents of children under 18 are welcome to stay. But we ask that you do not distract or talk to your child during class.
Wear tight fitting yoga style clothing that covers the backs of your knees and lower back. (No zippers, velcro, buttons, rivets, or anything that may catch or snag the fabrics)
Remove all jewelry (including wedding/engagement rings!) before participating in class. Anything that can get caught on yourself, another person, or an apparatus is a danger to you, others, and the equipment.
Tie back long hair
Photos are allowed during class, with students consent. But please no videos.
No long or fake fingernails
No hand lotions or strong perfumes
Be respectful and try not to distract students while they are working in the air.
Students please refrain from teaching other students. This is 100% about safety and liability.
No jumping off of any apparatus.
Keep any negative comments about others to yourself. We don’t tolerate it at all.
Know your limits. It’s fun to try crazy stuff, but form and physical capabilities are the most critical to success!
Ask for help, spotting, or anything else from us. We will never get upset if you ask for safety help, or any help for that matter.
Recognize signs of fatigue.
No Refunds or exchanges
Alcohol or drugs are not allowed to be consumed before any physical activities at the studio. We reserve the right to refuse service, without refund or credit, to anyone who is or appears to be intoxicated or may be a danger to self or others.
Know your limits, but challenge yourself, and most importantly have fun!