Shimmy your way to your BEST summer BODY! ;)
Beginner to intermediate level work shop...appropriate for all ages, fitness levels, and experience..Workshops are held each Monday led by professional Belly Dancer and Fitness Instructor,Amy Jean Gooslin- High Priestess Morgana Moonwater......The workshops are lots of fun & a great work out! Beginner to intermediate levels… learn at your own pace :) This night of the week we focus on conditioning and technique, touching on choreography. We are learning a routine by Belly Dance Super StarJillina to very traditional song, Alf Leyla Wa Leyla...1001 Nights :) Wear comfortable clothing that fits well and a coin hip scarf is recommended, but not required. If you don't have one, some are available in the shop. Very low impact, great for everyone… the ancient ritualistic art of belly dancing promotes healthy weight and muscle tone, relieves stress, improves flexibility and wakes up your inner Goddess!!!
Come join us the first Thursday of every month for fitness and fun at 7:00PM for just a $10 fee per workshop! Hope to see you there!
For our FULL event schedule, click here to subscribe: facebook.com/pg/SacredElementsStore/events