Ever wonder what Jivamukti Yoga is? Did you know that Jivamukti Yoga is the most popular form of yoga in Germany? It's Hot, Hip & Holy!!! Come study with Master teacher, Abby Hoot.
In this Workshop you will learn the roots and the lineage of Jivamukti Yoga, you will gain insight to the intelligence behind the sequencing of asanas and experience first hand this Integral Bhakti based style of yoga.
The workshop includes: Sanskrit chanting of the Yoga Sutras and Mantra. A Jivamukti yoga practice with some of the «key» Jivamukti Yoga sequences, modifications for poses, exploration of Inversions, including headstand, Pranayama and Meditation.
The workshop will prepare you for Abby's weekly Jivamukti Class on Thursday evenings as well as for 2 special «master classes» coming in July.
Cost is $35. Please pre-register. Space is Limited.